What are the Cups of Consciousness Guided Meditations?

The Cups of Consciousness Guided Meditations for Anxiety, Stress, and Sleep is a monthly subscription service. It delivers audio meditations to your email or to a free app without any of the hassles of downloading to iTunes.

Sound healer and spiritual teacher Aleya Dao creates The meditations each week.

In addition, although you may purchase the meditations one at a time, most people prefer the convenience of becoming a monthly subscriber.

Cups of Consciousness Guided Meditations for Anxiety, Stress, and SleepHow do Cups of Consciousness Guided Meditations work?

Every morning, your receive an mp3 audio file to your  your email inbox. Simply open up the file to play while you are getting ready for your daily routine. You don’t have to be in some yoga pose, or face in some direction, or do any of the myriad of other things meditation teachers like to impose upon their students. You also have the option of receiving the meditations via the free Cups of Consciousness app. All you hve to do is open the app on your phone and play the meditation. It’s right there…like magic.

The Cups of Consciousness Guided Meditations for Anxiety, Stress, and Sleep operates outside of your consciousness. You don’t have to do anything except listen.

How to use the Cups of Consciousness Guided Meditations for Anxiety, Stress, and Sleep?

Most subscribers find making the Cups of Consciousness part of their daily wake-up routine. Whether you play the mediation in your bathroom or while you are sipping on your first cup of coffee or tea, the Cups of Consciousness meditation will set up your energy fields for the day.

Are the Cups of Consciousness Guided Meditations effective to relieve anxiety and stress?Cups of Consciousness Guided Meditations for Anxiety, Stress, and Sleep

Yes. I have found the meditations to create a lasting calm inside myself. Aleya Dao taps into the current spiritual energies flowing around the planet and pick out just the right one for the day.

I feel like these meditations were made just for me. It’s really uncanny.

What are the benefits of the Cups of Consciousness?

The Cups of Consciousness Guided Meditations relieve anxiety and stress. The meditations promote healthy sleep. You will experience a deep sense of calm, serenity, and inner strength. The longer you subscribe and listen to the meditations, the more your life begins to shift into grace and ease.

What can you expect from the Cups of Consciousness Guided Meditations?

You can expect 3 meditations per week. Aleya Dao records each meditation using her sound healing techniques and her healing protocols. The meditations are 6-10 minutes long. Many subscribers play the daily meditation three and four times during their stay to stay free of anxiety and stress.

In addition, as a subscriber to both the Cups of Consciousness and the Tall Cups of Consciousness, you receive an invitation to join Aleya every three weeks for a live Zoom webinar in which she conduct an hour-long session of meditations, protocols, and teaching

Cups of Consciousness Guided Meditations for Anxiety, Stress, and SleepHow do the Cups of Consciousness Guided Meditations for Anxiety, Stress, and Sleep differ from its competitors?

You may find many guided meditations online. However, they do not offer the power or convenience of being a Cups of Consciousness subscriber. You have to log in to a website, select your meditation, pay for it and download it. Who has the time and patience for that?

With the Cups of Consciousness Guided Meditations for Anxiety, Stress, and Sleep, all you have to do is open your email each morning and click on the audio file to play it. And, if you want a meditation on a specific topic, you have access to over 2,000 meditations Aleya has recorded over the past 10 years. Each of these meditations can be purchased as a solo file.

What are the negatives of using the Cups of Consciousness Guided Meditations for Anxiety, Stress, and Sleep?

The biggest downside is that you have to remember to open your email and click on the audio file. Unfortunately, you can’t get the benefit of the meditation if you don’t listen to it.

Also, although these meditations are appropriate in every spiritual and religious tradition, if you are uncomfortable with the notion of Guides, Angels, Higher Self, and the Divine Line, you might take some time to adjust to the vocabulary.

In Conclusion

Use the Cups of Consciousness Guided Meditations for Anxiety, Stress, and Sleep if you want a convenient, powerful, and inexpensive guided meditation service delivered daily to your inbox.

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Cups of Consciousness Guided Meditations for Anxiety and Stress
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by dnoll on Cups of Consciousness Guided Meditations for Anxiety and Stress
Great, informative article

found this to be very helpful in learning about the Cups of Consciousness guided meditations for anxiety and stress.

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