![Is it Dangerous to Be a Chronic Short Sleeper? | University of Utah Health | University of Utah Health Is it Dangerous to Be a Chronic Short Sleeper? | University of Utah Health | University of Utah Health](https://healthcare.utah.edu/sites/g/files/zrelqx136/files/migrate_images/0_931jmrm1.jpg)
Is it Dangerous to Be a Chronic Short Sleeper? | University of Utah Health | University of Utah Health
![The superhuman 'short sleepers' who need just 4 to 6 hours but outperform us | Friday-wellbeing – Gulf News The superhuman 'short sleepers' who need just 4 to 6 hours but outperform us | Friday-wellbeing – Gulf News](https://imagevars.gulfnews.com/2022/06/08/Woman-tired-sleep-at-desk-work-short-sleep-_181425ffdb2_original-ratio.jpg)
The superhuman 'short sleepers' who need just 4 to 6 hours but outperform us | Friday-wellbeing – Gulf News
![Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S1389945720302331-fx1.jpg)
Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect
![Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence | Nature Reviews Cardiology Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence | Nature Reviews Cardiology](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fs41569-018-0109-6/MediaObjects/41569_2018_109_Fig3_HTML.png)
Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence | Nature Reviews Cardiology
![Do you have 'short sleeper syndrome'? Truth behind '4 hours a night' claims from celebs - Mirror Online Do you have 'short sleeper syndrome'? Truth behind '4 hours a night' claims from celebs - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article29006727.ece/ALTERNATES/s1200c/0_Shot-of-a-young-man-reaching-for-his-alarm-clock-after-waking-up-in-bed-at-home.jpg)